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Posts filed under: blog

Dunamis Blog – Gift of Wellness

Giving Ourselves, and Loved Ones the ‘Gift of Wellness’ this year! We’ve curated some holiday wellness ideas to help you cultivate real gratitude this Thanksgiving. If you’re anything like us, this Thanksgiving week can be a lot of things, to... Read More

Dunamis Blog-Dance Movement Therapy

Dance movement therapy emphasizes a bottom up approach, allowing the creative and emotional brain to speak to the “thinking brain”. It is particularly helpful when words are not enough, or not available. This also means that a dance movement therapy... Read More

Dunamis Blog-A Secure Base for Teens

          Attachment theory focuses on intimate relationships and how they influence us, especially in those first years between an infant and a mother. If the relationship is secure then the infant knows that he is valuable... Read More