Dunamis Wellness is a full-service psychotherapy and mental health counseling practice conveniently located in Redding, CA, Chico, CA and Carmel Valley, CA (now offering telehealth). Our goal is to help you make healthy, mindful choices enabling you to live your best life—a truly meaningful life—and teach you the steps necessary to maintain it. We offer caring, nonjudgmental support and counseling in a comfortable, relaxed atmosphere designed with you in mind—because we know life isn’t always easy.   

When Life Gives You Lemons…

You could squeeze them in other peoples’ eyes so they feel just as miserable as you do… 

Life is full of lemons—anxiety, depression, eating disorders, addictions, anger, grief, marriage and family issues. We’ve all felt overwhelmed, confused, and stuck in a rut at some point in life. And maybe even a bit resentful of others who are happy.      

Or you could make lemonade… 

We get it—the thought of sitting down with a perfect stranger and pouring your heart out may seem awkward and daunting at first. But here’s the simple truth: Until you recognize you need help, until you take the first step and ask for help, your life will not change for the better. Sure, it takes courage and humility to admit you need support and direction. But you don’t have to do it alone! We can teach you how to make amazing lemonade!

Psychotherapy and Mental Health Counseling Services at Dunamis Wellness

At Dunamis Wellness, we offer professional mental health counseling services uniquely tailored to you in a serene atmosphere—or from the comfort of your own home via telehealth. Our compassionate, highly-trained, licensed clinicians and master’s level therapists are here for you—committed to helping you overcome life’s challenges and regain your joy. We’ll help you discover practical and effective approaches to handling everyday problems. And provide you the tools needed to lead a well-balanced life. 

Our counseling services focus on the whole person—improving your mental, emotional, physical, spiritual, and social well-being. Let’s start a conversation—tell us about your challenges, goals, and what direction you want your life to go. We’re just a call or quick click away from giving you the insight you need to achieve it all.